Creative Journaling
Curious about Lyfecoin but not ready to get the full app experience? Why not try a teaser with this Creative Journaling series! Presented by Lyfecoin founder Liz Bullen, this lesson set is also featured in the app, along with a suite of interactive tools to take your experience even further. If you enjoy the content and want to dive deeper, discover the app at lyfecoin.app/app.
-
-
Introduction
Welcome to Healthy Habits by Lyfecoin, where you can discover fields of thought and practice intended to help you on your health and happiness experience.
In this series, we will discover ways in which creative journaling can help us process emotions including distress emotions, gain deeper awareness of our inner selves, gain in personal advocacy and agency, and more.
Welcome to Healthy Habits by Lyfecoin, where you can discover fields of thought and practice intended to help you on your health and happiness experience.
In this series, we will discover ways in which creative journaling can help us process emotions including distress emotions, gain deeper awareness of our inner selves, gain in personal advocacy and agency, and more.
-
Journaling Basics
Discover how journaling is both a reflective and an expressive practice, and how this is linked to our health and happiness.
Discover how journaling is both a reflective and an expressive practice, and how this is linked to our health and happiness.
-
-
-
-
Make it a Habit
The more often we check in with ourselves, the better we understand ourselves. Discover how turning your practice into a habit can empower and enrich your health and healing toolbox.
The more often we check in with ourselves, the better we understand ourselves. Discover how turning your practice into a habit can empower and enrich your health and healing toolbox.
-